Armida

The Extraordinary Lies in the Way We See the Ordinary

As a child, I was always drawn to ritual—not as something sacred, but as play.
I made ceremonies out of nothing. I shaped emotions into symbols, turned transitions into tiny moments of meaning.

I grew up in a scientific family where reason ruled, but I was pulled toward intuition, creativity, and what the body quietly knows. Over time, I stopped trying to choose between the two. I learned they could speak to each other.

As a spiritual atheist, I see ritual and symbolic acts not as sacred commandments, but as human instinct—as ways we stay connected to ourselves, each other, and the rhythm of life. You don’t need belief in a higher power to feel the shift a ritual brings. You just need to show up.

Through a blend of intuitive practices, grounded tools, and artistic exploration, I create spaces where people can reconnect, move through stuckness, and find clarity—no matter their background or beliefs.

My Purpose

My purpose is to help people come home to themselves.
To feel connected, creative, and powerful in ways that feel real—not abstract.

I don’t believe transformation comes from dogma or performance. It happens in the body. In the breath. In the voice that finally speaks. In the rituals we create ourselves—not to please anyone, but to remember who we are.

Modern life dulls our sense of meaning. But it’s still there, under the noise.
My work helps people find it again—not as magic from outside, but as a quiet, everyday power that already lives inside them.

My Background & Influences

I bring over 20 years of experience in mentoring, performance, and transformational spaces. My early training was in conservatory music. Later, I found my way to primal singing, therapeutic breathwork, and embodied practices that invite expression and presence.

I also draw on training in counseling, mental health advocacy, and somatic therapy—bridging intuition with grounded, practical tools.

My approach has been shaped by many:
Kasia Urbaniak and Ruben Flores on power and voice, Tara Swart on neuroscience and manifestation, Satish Kumar on holistic education, and Dr. Gabor Maté on trauma and healing. Their insights live in my work, alongside many others.

A Personal Invitation

This work isn’t about performance or perfection. It’s about remembering.
Returning. Feeling whole in your own skin.

Whether we work with breath, movement, voice, or ritual—my role is to guide, not direct. To hold space while you uncover your own rhythm.

If something here resonates, I’d be honoured to walk with you.

woman with orange and white floral headdress
woman with orange and white floral headdress
person holding bouquet of flower
person holding bouquet of flower
a white sheet of paper surrounded by greenery
a white sheet of paper surrounded by greenery